January 2018 Non-Scale Victories

  1. Started the New Year with good friends.
  2. Started a new book!
  3. Got oatmeal from OPH instead of hitting a drive-thru.
  4. Consultation with Dr. Word.
  5. Attended a colleaugue’s retirement drop-in.
  6. Returned to the gym after a holiday break.
  7. Exercised my “monkey mind” at an EEASC meeting after work.
  8. Attended Crescent Society Luncheon by myself.
  9. Eight plus hours of sleep, two nights in a row.
  10. Walked at EPC this afternoon.
  11. Catch up Sunday.

This is an abbreviated list that I started and never finished. I took a break from blogging for a bit.