Do YOU Eat Real?

How does your diet rate?  How about your friends’ diets?  Well, here’s your chance to find out.

The theme for the 2012 Food Day (October 24) was “Eat Real.”  Eating Real means putting fresh vegetables, fruit, and healthy whole grains at the center of your diet, while minimizing the junk.  The Center for Science in the Public Interest recently launched the Eat Real Quiz so you can score your diet—and help spread the Food Day message. Unlike most dietary assessments, their new website takes into account the impact of our diets on the environment and farm animals.

I took the Eat Real Quiz, and my score was 131, an A! What about yours?

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