Healthy Eating/Nutrition, Healthy Lifestyle, Recipes A Clean Eating Thanksgiving Tradition Author Mary Pat Baldauf Date November 13, 2014 Since I’ve only been really cooking a few years, I’ve yet to build a...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October, 2014 Non-Scale Victories Author Mary Pat Baldauf Date November 1, 2014 Tonight’s training included landmines with added weight Seeing some strength and toning in my...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation September, 2014 Non-Scale Victories Author Mary Pat Baldauf Date October 1, 2014 Resisted a very strong urge to take Labor Day off from training. Went anyway...
Healthy Eating/Nutrition, Healthy Lifestyle, Recipes Pumpkin Spice: Splurge, Then Substitute Author Mary Pat Baldauf Date September 23, 2014 Ahhh, how I love Pumpkin Spice Latte! Although it came out extra early this...
Healthy Eating/Nutrition, Recipes It’s a Six Recipe Sunday Author Mary Pat Baldauf Date September 21, 2014 To prepare for an upcoming busy week, I made six recipes today: Taco Soup...
Fitness/Exercise, Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation MindBodyGreen: One of My New Faves Author Mary Pat Baldauf Date September 5, 2014 MindBodyGreen is an online conversation about health, and it is absolutely addicting! I’m not...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle August 2014 Non-Scale Victories Author Mary Pat Baldauf Date August 31, 2014 Pushed myself to get to the gym for training after a full conference week...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation July 2014 Non-Scale Victories Author Mary Pat Baldauf Date August 2, 2014 When the City’s updated building security locked me out of the stairways at City...
Healthy Eating/Nutrition, Healthy Lifestyle Averting a Diet Disaster at the Movies Author Mary Pat Baldauf Date July 17, 2014 From Fooducate, a timely message about averting disaster at the movie concession stand. Over...
Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Misc. I Shouldn’t Have Looked. I Just Shouldn’t Have Looked. Author Mary Pat Baldauf Date July 17, 2014 This weekend, I was planning to write a post about how good things seem...