Healthy Eating/Nutrition Notes from the Nutritionist Author Mary Pat Baldauf Date September 21, 2010 At this morning’s meeting with Traci the Nutritionist, I got good marks for: Eating...
Fitness/Exercise, Healthy Eating/Nutrition 9.19.10 PM Author Mary Pat Baldauf Date September 20, 2010 Today’s accomplishments: Made two veggie purees to use in the coming week Made meatballs...
Healthy Eating/Nutrition 9.19.10 Noonish Author Mary Pat Baldauf Date September 19, 2010 Just finished making two purees – white (cauliflower, zuchinni) and green (baby spinach, green...
Healthy Eating/Nutrition 9.19.10 AM Author Mary Pat Baldauf Date September 19, 2010 Fun morning! Sister and I met Mom for coffee at Starbucks. I subtly brought...
Healthy Eating/Nutrition Good Reason to Continue 60 in 60 Challenge Author Mary Pat Baldauf Date September 18, 2010 From Mom’s Family Circle: If you’re like most Americans, you drink at least two...
Healthy Eating/Nutrition, On the Go (Post from Mobile) Tonight’s dinner, as planned. What I didn’t plan was LOVING the broccoli! Ate more than half and ordered a side for the weekend! This is huge! Author Mary Pat Baldauf Date September 18, 2010
Fitness/Exercise, Healthy Eating/Nutrition Dangling a Carrot Author Mary Pat Baldauf Date September 17, 2010 I had a great workout today! Walked 20 minutes on the treadmill, followed by...
Changes and Milestones, Healthy Eating/Nutrition I Teared Up in the Produce Aisle Today Author Mary Pat Baldauf Date September 16, 2010 Today was my first post-assessment with the nutritionist. Good news, according to her? I...
Healthy Eating/Nutrition Conference Day Author Mary Pat Baldauf Date September 15, 2010 The Green is Good for Business Conference is in the books, and I survived,...