Notes from the Nutritionist
At this morning’s meeting with Traci the Nutritionist, I got good marks for: Eating...
Category Archives: Healthy Eating/Nutrition
9.19.10 PM
Today’s accomplishments: Made two veggie purees to use in the coming week Made meatballs...
9.19.10 Noonish
Just finished making two purees – white (cauliflower, zuchinni) and green (baby spinach, green...
9.19.10 AM
Fun morning! Sister and I met Mom for coffee at Starbucks. I subtly brought...
Good Reason to Continue 60 in 60 Challenge
From Mom’s Family Circle: If you’re like most Americans, you drink at least two...
Tonight’s dinner, as planned. What I didn’t plan was LOVING the broccoli! Ate more than half and ordered a side for the weekend! This is huge!
Dangling a Carrot
I had a great workout today! Walked 20 minutes on the treadmill, followed by...
I Teared Up in the Produce Aisle Today
Today was my first post-assessment with the nutritionist. Good news, according to her? I...
Conference Day
The Green is Good for Business Conference is in the books, and I survived,...