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Category Archives: Healthy Eating/Nutrition

Healthy Eating/Nutrition

Notes from the Nutritionist

Author Mary Pat Baldauf Date September 21, 2010
At this morning’s meeting with Traci the Nutritionist, I got good marks for: Eating...
Tagged Nutrition Meeting, traci | Leave a comment |
Fitness/Exercise, Healthy Eating/Nutrition

9.19.10 PM

Author Mary Pat Baldauf Date September 20, 2010
Today’s accomplishments: Made two veggie purees to use in the coming week Made meatballs...
Tagged H2O, Veggies, water | Leave a comment |
Healthy Eating/Nutrition

9.19.10 Noonish

Author Mary Pat Baldauf Date September 19, 2010
Just finished making two purees – white (cauliflower, zuchinni) and green (baby spinach, green...
Tagged cooking, kitchen, Sneaky Chef | Leave a comment |
Healthy Eating/Nutrition

9.19.10 AM

Author Mary Pat Baldauf Date September 19, 2010
Fun morning! Sister and I met Mom for coffee at Starbucks. I subtly brought...
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Healthy Eating/Nutrition

Good Reason to Continue 60 in 60 Challenge

Author Mary Pat Baldauf Date September 18, 2010
From Mom’s Family Circle: If you’re like most Americans, you drink at least two...
Tagged NoFizzUSA, soda | Leave a comment |
Healthy Eating/Nutrition, On the Go (Post from Mobile)

Tonight’s dinner, as planned. What I didn’t plan was LOVING the broccoli! Ate more than half and ordered a side for the weekend! This is huge!

Author Mary Pat Baldauf Date September 18, 2010
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Fitness/Exercise, Healthy Eating/Nutrition

Dangling a Carrot

Author Mary Pat Baldauf Date September 17, 2010
I had a great workout today! Walked 20 minutes on the treadmill, followed by...
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Changes and Milestones, Healthy Eating/Nutrition

I Teared Up in the Produce Aisle Today

Author Mary Pat Baldauf Date September 16, 2010
Today was my first post-assessment with the nutritionist. Good news, according to her? I...
Tagged Sneaky Chef, Veggies | Leave a comment |
Healthy Eating/Nutrition

Conference Day

Author Mary Pat Baldauf Date September 15, 2010
The Green is Good for Business Conference is in the books, and I survived,...
Tagged challenge | Leave a comment |
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