Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle July 2016 Non-Scale Victories Author Mary Pat Baldauf Date August 3, 2016 During my vocal cord procedure, Dr. O was able to get my right vocal...
Changes and Milestones, Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle Ten Easy Tips for Meal Planning Author Mary Pat Baldauf Date July 7, 2016 Another way you can be a “Food Waste Warrior” is to start planning meals...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle June 2016 Non-Scale Victories Author Mary Pat Baldauf Date July 4, 2016 Took a rest day from the gym and was okay with it. Packed a...
Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle Deciphering Dates on Food Products Author Mary Pat Baldauf Date June 23, 2016 In 1968, treasure hunters discovered a Civil War-era steamboat at the bottom of the...
Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle Shopping Guidelines for Wanna-Be Waste Warriors Author Mary Pat Baldauf Date June 19, 2016 The grocery store is where you commit — to spending both money and the...
Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle May 2016 Non-Scale Victories Author Mary Pat Baldauf Date June 2, 2016 Had vegetables for lunch and resisted buying my favorite ice cream at Target. Renewed...
Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle It’s Time to Save the Food Author Mary Pat Baldauf Date May 24, 2016 Did you know that about 40% of all food produced in America is wasted?...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle April, 2016 Non-Scale Victories Author Mary Pat Baldauf Date April 30, 2016 Pre-planned choice for dinner out to be prepared and make the best decision Went...
Healthy Eating/Nutrition, Healthy Lifestyle How About THEM Apples? Author Mary Pat Baldauf Date April 23, 2016 This week at the gym, one of my workout buddies brought us Jazz apples....
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle March 2016 Non-Scale Victories Author Mary Pat Baldauf Date April 1, 2016 Took a post surgery sick day to rest and recover from the anesthesia. My...