Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle June, 2017 Non-Scale Victories Author Mary Pat Baldauf Date June 30, 2017 Woke up early, did some things before leaving for work. Went to the gym...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation May, 2017 Non-Scale Victories Author Mary Pat Baldauf Date June 1, 2017 38th week in a row at the gym! Made it through Raleigh to Durham...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation April 2017 Non-Scale Victories Author Mary Pat Baldauf Date May 2, 2017 Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...
Comeback, Healthy Eating/Nutrition, Healthy Lifestyle Rats, Foiled Again or Five Tips to Get You Back on Track If You’ve Gained Weight Author Mary Pat Baldauf Date April 19, 2017 I recently looked back at my weight over the past two years. Except for...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation (INSERT LOUD NOISE HERE) Have Your Resolutions Hit the Wall Yet Author Mary Pat Baldauf Date February 5, 2017 Did you hear that loud thud this morning? I think it was the many...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, January 2017 Author Mary Pat Baldauf Date February 3, 2017 My fingernails were getting so long that I had to trim them back....
Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, December 2016 Author Mary Pat Baldauf Date January 1, 2017 Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, November 2016 Author Mary Pat Baldauf Date December 1, 2016 Took one of Mom’s coffee cakes to the office, but didn’t have any of...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2016 Non-Scale Victories Author Mary Pat Baldauf Date October 31, 2016 Sat on the low stool by the cat food, and was able to get...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Making Peace with My Body Author Mary Pat Baldauf Date October 16, 2016 Today, I woke up tired, hungover from pain meds and in some pain from...