Ten Easy Tips for Meal Planning
Another way you can be a “Food Waste Warrior” is to start planning meals...
Category Archives: Healthy Eating/Nutrition
June 2016 Non-Scale Victories
Took a rest day from the gym and was okay with it. Packed a...
Deciphering Dates on Food Products
In 1968, treasure hunters discovered a Civil War-era steamboat at the bottom of the...
Shopping Guidelines for Wanna-Be Waste Warriors
The grocery store is where you commit — to spending both money and the...
May 2016 Non-Scale Victories
Had vegetables for lunch and resisted buying my favorite ice cream at Target. Renewed...
It’s Time to Save the Food
Did you know that about 40% of all food produced in America is wasted?...
April, 2016 Non-Scale Victories
Pre-planned choice for dinner out to be prepared and make the best decision Went...
How About THEM Apples?
This week at the gym, one of my workout buddies brought us Jazz apples....
March 2016 Non-Scale Victories
Took a post surgery sick day to rest and recover from the anesthesia. My...
Slow, Steady and Sensible: A New Way of Life
“Let thy step be slow and steady, that thou stumble not.” Tokugawa Ieyasu Slow...