MPBStrong | Category | Changes and Milestones

Changes and Milestones, Go Green!, Healthy Eating/Nutrition, Healthy Lifestyle

Ten Easy Tips for Meal Planning

Another way you can be a “Food Waste Warrior” is to start planning meals...

Took a rest day from the gym and was okay with it. Packed a...

Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle

Had vegetables for lunch and resisted buying my favorite ice cream at Target. Renewed...

Aneurysm, Changes and Milestones, Comeback

Every so often, I find a great article that explains what I wish I...

Pre-planned choice for dinner out to be prepared and make the best decision Went...

Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle

A year ago today, I was just waking up and coming back to consciousness...

Took a post surgery sick day to rest and recover from the anesthesia. My...

Aneurysm, Changes and Milestones, Comeback

I know I’ve mentioned how much I love Positively Positive, and an article in...

Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle

Did Tuesday’s strength training this evening so I could attend an art show tomorrow....

Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle

“Say yes more.” – Danny Wallace, Yes Man Have you seen the movie Yes...