Changes and Milestones, Fitness/Exercise Cleared for Take Off Author Mary Pat Baldauf Date January 14, 2017 The last week in December, I got a little too ambitious on the treadmill....
Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, December 2016 Author Mary Pat Baldauf Date January 1, 2017 Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, November 2016 Author Mary Pat Baldauf Date December 1, 2016 Took one of Mom’s coffee cakes to the office, but didn’t have any of...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2016 Non-Scale Victories Author Mary Pat Baldauf Date October 31, 2016 Sat on the low stool by the cat food, and was able to get...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise It’s Never Too Early to Celebrate Author Mary Pat Baldauf Date October 20, 2016 One thing I’ve learned over the past 19 months is that if you’re lucky...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Making Peace with My Body Author Mary Pat Baldauf Date October 16, 2016 Today, I woke up tired, hungover from pain meds and in some pain from...
Changes and Milestones, Comeback, Healthy Lifestyle, Motivation September 2016 Non-Scale Victories Author Mary Pat Baldauf Date September 30, 2016 Even though they were on sale for $1 each, I resisted buying my favorite...
Changes and Milestones, Comeback, Motivation #MPB50in50 Author Mary Pat Baldauf Date September 26, 2016 This past weekend, I turned 50. The big five-oh. The ultimate F word. Vintage...
Changes and Milestones, Comeback, Healthy Lifestyle, Motivation A Change in Plans Author Mary Pat Baldauf Date September 6, 2016 It’s ironic that one of my last posts was Putting My Aneurysm Behind Me....
Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle, Misc., Motivation August 2016 Non-Scale Victories Author Mary Pat Baldauf Date September 1, 2016 A new option for my vocal cords: Botox! And it doesn’t require an overnight...