MPBStrong | Category | Changes and Milestones

Non-Scale Victories, January 2017

My fingernails were getting so long that I had to trim them back....

Aneurysm, Changes and Milestones, Comeback, Misc., Motivation

Every so often I have a post-aneurysm victory that deserves more than a line...

Changes and Milestones, Fitness/Exercise

The last week in December, I got a little too ambitious on the treadmill....

Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...

Took one of Mom’s coffee cakes to the office, but didn’t have any of...

Sat on the low stool by the cat food, and was able to get...

Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise

One thing I’ve learned over the past 19 months is that if you’re lucky...

Today, I woke up tired, hungover from pain meds and in some pain from...

Changes and Milestones, Comeback, Healthy Lifestyle, Motivation

Even though they were on sale for $1 each, I resisted buying my favorite...

Changes and Milestones, Comeback, Motivation

This past weekend, I turned 50. The big five-oh. The ultimate F word. Vintage...