9.19.10 AM
Fun morning! Sister and I met Mom for coffee at Starbucks. I subtly brought...
Author Archives: Mary Pat Baldauf
Good Reason to Continue 60 in 60 Challenge
From Mom’s Family Circle: If you’re like most Americans, you drink at least two...
Tonight’s dinner, as planned. What I didn’t plan was LOVING the broccoli! Ate more than half and ordered a side for the weekend! This is huge!
A Reminder to Myself About Why I Am Doing This
Self tweeted a great piece this morning: Are You As Healthy As You Think...
Dangling a Carrot
I had a great workout today! Walked 20 minutes on the treadmill, followed by...
What NOT to Say to Your Trainer
Trainer: How did you feel after your last workout? Me: Good. Barely even sore....
I Teared Up in the Produce Aisle Today
Today was my first post-assessment with the nutritionist. Good news, according to her? I...
Conference Day
The Green is Good for Business Conference is in the books, and I survived,...
Meatless Monday and Other Notes
Today we’re doing Meatless Monday. For dinner, spaghetti with meatless sauce. I need to...
Headache First Three Days
Yesterday was the first day that I haven’t had a headache since I started...