Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation October 2017 Non-Scale Victories Author Mary Pat Baldauf Date November 4, 2017 Completed budget and DR reading 60 weeks in a row at the gym Found...
Misc. Getting Back to My Roots Author Mary Pat Baldauf Date October 28, 2017 No, I’m not doing one of those DNA “who am I and where did...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Misc., Motivation Non-Scale Victories: September, 2017 Author Mary Pat Baldauf Date October 1, 2017 Went to Palmetto Health Richland’s gift shop and didn’t spend a cent. Tempted by...
Aneurysm, Comeback, Misc. Solmates: The Socks That Helped Save My Life Author Mary Pat Baldauf Date August 18, 2017 I was recently on a trip to Golden, Colorado and slipped away to see...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, July 2017 Author Mary Pat Baldauf Date August 3, 2017 Instead of an evening ice cream, had a low-sugar popsicle. Gym 47 weeks in...
Changes and Milestones, Comeback, Healthy Lifestyle Strengthening Saturday: A New Addition to My Toolbox Author Mary Pat Baldauf Date July 17, 2017 “It was great! No cleaning, no responsibilities and no guilt. Just rest and relaxation.”...
Aneurysm, Changes and Milestones, Comeback, Misc. Celebrating a Significant Victory Today Author Mary Pat Baldauf Date June 30, 2017 It amazes me that it’s been more than two years since my aneurysm rupture,...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle June, 2017 Non-Scale Victories Author Mary Pat Baldauf Date June 30, 2017 Woke up early, did some things before leaving for work. Went to the gym...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation May, 2017 Non-Scale Victories Author Mary Pat Baldauf Date June 1, 2017 38th week in a row at the gym! Made it through Raleigh to Durham...
Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation April 2017 Non-Scale Victories Author Mary Pat Baldauf Date May 2, 2017 Attended FrogWatch USA training at the zoo. Ordered some new, better-fitting clothes because...