Are All Natural Peanut Butters the Same?

No! I recently compared labels:

Skippy Natural Peanut Butter with Honey
Ingredients: Roasted peanuts, palm oil, peanut oil, salt, sugar, honey

Smucker’s Natural Peanut Butter with Honey
Peanuts, honey, sugar, salt

Palm oil is a saturated fat, and eating too much saturated fat is one of the major risk factors for heart disease.

I just tossed my Skippy for the Smuckers.

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