Healthy Lifestyle, Motivation Try a Guiding Word Instead of Resolutions Author Mary Pat Baldauf Date January 25, 2017 Resolutions are for the birds. Until last year, I made them every year, and...
Aneurysm, Changes and Milestones, Comeback, Misc., Motivation Thank You for the Victory, April Blake! Author Mary Pat Baldauf Date January 24, 2017 Every so often I have a post-aneurysm victory that deserves more than a line...
Changes and Milestones, Fitness/Exercise Cleared for Take Off Author Mary Pat Baldauf Date January 14, 2017 The last week in December, I got a little too ambitious on the treadmill....
Aneurysm, Changes and Milestones, Comeback, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation Non-Scale Victories, December 2016 Author Mary Pat Baldauf Date January 1, 2017 Tried a couple of new foods tonight, including artichoke hearts (I think), avocado and...