Aneurysm, Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle April, 2016 Non-Scale Victories Author Mary Pat Baldauf Date April 30, 2016 Pre-planned choice for dinner out to be prepared and make the best decision Went...
Healthy Eating/Nutrition, Healthy Lifestyle How About THEM Apples? Author Mary Pat Baldauf Date April 23, 2016 This week at the gym, one of my workout buddies brought us Jazz apples....
Aneurysm, Changes and Milestones, Comeback, Healthy Lifestyle Three Steps for Relieving the Pressure When You’re Pushing Yourself Too Hard Author Mary Pat Baldauf Date April 8, 2016 A year ago today, I was just waking up and coming back to consciousness...
Changes and Milestones, Comeback, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle March 2016 Non-Scale Victories Author Mary Pat Baldauf Date April 1, 2016 Took a post surgery sick day to rest and recover from the anesthesia. My...