Two Mugs Up for Iced Coffee Protein Smoothie
In the last four years, I have slayed a lot of “food dragons,” but...
Monthly Archives: October 2014
Three-Ingredient, Five Minute, No Bake Snack
These are wonderful: Three-Ingredient Cookie Dough Bites.
Enjoying the Journey
Four years after deciding to become healthier, I know more than ever that good...
September, 2014 Non-Scale Victories
Resisted a very strong urge to take Labor Day off from training. Went anyway...