Healthy Lifestyle, Recipes Two Mugs Up for Iced Coffee Protein Smoothie Author Mary Pat Baldauf Date October 27, 2014 In the last four years, I have slayed a lot of “food dragons,” but...
Healthy Lifestyle, Recipes Three-Ingredient, Five Minute, No Bake Snack Author Mary Pat Baldauf Date October 15, 2014 These are wonderful: Three-Ingredient Cookie Dough Bites.
Changes and Milestones, Healthy Lifestyle, Misc., Motivation Enjoying the Journey Author Mary Pat Baldauf Date October 12, 2014 Four years after deciding to become healthier, I know more than ever that good...
Changes and Milestones, Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Motivation September, 2014 Non-Scale Victories Author Mary Pat Baldauf Date October 1, 2014 Resisted a very strong urge to take Labor Day off from training. Went anyway...