Healthy Eating/Nutrition, Healthy Lifestyle It’s a Snap! Author Mary Pat Baldauf Date September 26, 2012 Lately, I found that I’ve become more focused on calories than healthy, clean eating....
Misc. I’m Back! Author Mary Pat Baldauf Date September 25, 2012 Has it really been two weeks since my last post? It’s been a crazy...
Go Green!, Healthy Eating/Nutrition Sustainable Smoothie! Author Mary Pat Baldauf Date September 11, 2012 How about this nice “sustainable smoothie” I had this morning?! Besides the smoothie itself...
Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle Great Infographic Author Mary Pat Baldauf Date September 10, 2012
Healthy Eating/Nutrition A Nutritionist’s Grocery Cart Author Mary Pat Baldauf Date September 7, 2012 I’m still hoping to do a post detailing the best items for a healthy...
Healthy Lifestyle Columbia Opens New Health Center Author Mary Pat Baldauf Date September 5, 2012 From this morning’s Good Day Columbia on WACH-Fox 57:
Healthy Eating/Nutrition, Recipes What’s in Your Pumpkin Spice Latte? (And a Healthy Alternative!) Author Mary Pat Baldauf Date September 4, 2012 Ahhh, how I love Pumpkin Spice Latte! Although it comes out in early September,...
Changes and Milestones, Motivation August 2012 Non-Scale Victories Author Mary Pat Baldauf Date September 3, 2012 Welcomed August with an hour on the elliptical this a.m. Third day in a...
Fitness/Exercise, Healthy Eating/Nutrition, Healthy Lifestyle, Recipes It’s the Greatist! Author Mary Pat Baldauf Date September 2, 2012 I had a very leisurely Saturday this weekend. Plans to do something didn’t work...