Changes and Milestones Non-Scale Victories/June Author Mary Pat Baldauf Date June 30, 2011 These are especially valuable at the scale starts to slow down! A woman took...
Healthy Eating/Nutrition One Month Down! Author Mary Pat Baldauf Date June 29, 2011 I met with Traci today to discuss week four of my fourth 12 weeks....
Fitness/Exercise, Healthy Eating/Nutrition, Motivation Social Media + Health Goals + Points = Great Motivation Author Mary Pat Baldauf Date June 28, 2011 Earlier this month, I told you about HealthMonth, a great social media health challenge!...
Healthy Eating/Nutrition, Recipes Favorite Recipe Yet Author Mary Pat Baldauf Date June 26, 2011 YUMMY! Sister actually found this recipe on Twitter; @JasonGraphix posted it after his wife,...
Misc. Will Seriously Make My Life Easier Author Mary Pat Baldauf Date June 26, 2011 This afternoon, I finally organized my food storage cabinet! Before After This will help...
Misc. Losing Lbs., But Not the Big Girl Mentality? Author Mary Pat Baldauf Date June 26, 2011 Something funny happened on Thursday, and it actually happened twice. I “forgot” that I...
On the Go (Post from Mobile) And It All Hits Home This Morning Author Mary Pat Baldauf Date June 25, 2011 I just stopped by my dry cleaners, and the woman who works there –...
Fitness/Exercise, Healthy Eating/Nutrition Week 3 of 12 In the Books Author Mary Pat Baldauf Date June 22, 2011 Today was my weekly Wednesday meeting with Traci, and here is the scoop. Week...
Motivation Five Things Never to Say To Yourself Author Mary Pat Baldauf Date June 20, 2011 I love this article, shared by my friend, Lorena, who has been wonderfully supportive....
Changes and Milestones, Motivation MP Minus One First Alert Safe Author Mary Pat Baldauf Date June 19, 2011 Yesterday, I hit a milestone; I’ve lost 70 lbs. since September, 2010. People commonly...